Creative Minds and Insomnia – What Is The Link?

One of the biggest reasons why so many creative people and artists suffer from mental illnesses like depressions is due to the fact that they have different sleeping patterns than most people.  Creative people are more likely to struggle to fall asleep and a most creative people don’t sleep quite as well.  Some even think that insomnia is the exact reason why creative people are interested in art.  The belief is that your mind is trying to make up for the lack of sleep and the lack of dreaming by creating physical art.  The lack of sleep might be good for your creative senses but is in fact terrible for your physical and especially your mental health.  Lots of artists in the past have suffered from mental illnesses and insomnia.  Vincent van Gogh, Madonna, Marilyn Monroe and Groucho Marx are just a few examples of famous creative people who suffer or suffered from insomnia.

Creative Minds and Insomnia – What Is The Link?

Will a cure for insomnia take away creativity?

It is natural to want to sleep more at night.  When you sleep better, you are more positive, can think clearly, have more energy and you feel much better. But because of the link between creativity and insomnia, you might wonder if curing your insomnia will affect your creativity.  Well, in truth there is no real answer for whether your creativity will dry up with improved sleep because the link between creativity and insomnia is still being researched. This means you have a choice to make. Get medical treatments to cure your insomnia and risk losing your creative senses or hang in there and keep your eye on medical science until you can find out more.

Find out more about medical science from Dove Press

Dove Medical Press is a fascinating academic publishing company.  They offer frequent publications on medical findings, research, speculations and medications.  The UK Dove Press team consists of a large team of researchers and authors who are constantly working hard to bring you the best and most modern information on the medical field.  They cover any medical topic and a lot of their articles can benefit you a lot because if you know more about medical conditions and diseases, you will know the best steps to take to improve your quality of life.  Keeping an eye on Dove Medical Press is a great way to expand your general knowledge and you will know what to do regarding your insomnia and creative crisis the moment new findings is available on the topic.

Why it is good for creative minds to be interested in the medical field

As said before, creative minds are more likely to suffer from mental illnesses.  If you can sharpen up your general knowledge on medical conditions, you can identify these problems in your own life a lot easier and get the help you need.  Life is too short to be sad, suffer or endure pain unnecessarily. Each and every person deserves a happy and fulfilling life filled with laughter and joy and you too can have a happy life if you constantly monitor your own personal health.

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